post-partum mama, nursing & pumping, so we made EATING a priority - making sure she was getting enough protein & carbs - while checking in weekly to make sure milk supply stayed up.

never had to worry about weight loss before this - it was “natural” for her, so we made her program as doable as possible.

works A LOT - and weird hours, causing her to eat out frequently so I made her a “dining out guide” specific to the restaurants she frequents, empowering her to order balanced choices.

spending time with her baby is important - crazy long workouts or meal prep NOT an option, so we made steps & water a priority with a sprinkle of workouts she can easily do from home!

Not only has this mama lost 15+ lbs, she is feeling CONFIDENT and better than ever! Here’s what she has to say:

“Morgan has made this program completely accessible for a busy full time working (out of the house) mom! The workouts are quick and efficient & she helps tailor it to our lifestyle. The flexibility, but consistency is chef kiss. I’m able to enjoy foods I enjoy with my family, while still hitting goals! My mindset to health and working out has changed.

While meeting/working towards my goals has been wonderful, the consistency and ways to hit my goals has been life changingnot only for me but for my family. This program is different because Morgan teaches you the things you need without just telling you what to do so you have lifestyle changes that you can continue after your program.”

This busy & working mom of two lost 15+ lbs and 17+ inches in her FIRST 8 WEEKS of working with me! She is a nurse, working odd hours - adding in habits and workouts that she could fit into her already hectic schedule. She’s THRIVING.

“Before starting this program, I was always tired. I had to nap almost every day. I was an emotional eater. I was unhappy with how I looked in my clothes and did not like taking pics of myself. Now, I have a lot more energy. I feel better in my clothes (I fit in my shorts for vacay from last summer that were too tight!) I don’t feel crappy after eating now.

The scale showing 15lbs less AND the measurements are huge since some weeks my weight stayed the same. I continued to lose inches. It just feels good to feel good after eating and not guilty or crappy.”